Transform your mind, body, and soul with our expert-led yoga classes. From beginner to advanced, find your perfect practice.
At Shanti Yoga, we believe yoga is more than exercise — it's a complete lifestyle connecting mind, body, and spirit. Founded in 2009, our studio has been a sanctuary for thousands.
Our instructors blend traditional Indian yoga wisdom with contemporary methods, making yoga accessible for everyone — regardless of age or experience.
From gentle stretching to intense power flows — a class for every goal
Learn fundamental poses, breathing, and meditation at a gentle pace.
Dynamic sequences synchronized with breath. Build strength and flexibility.
High-intensity yoga with challenging poses and core work.
Slow, meditative practice. Hold poses 3-5 minutes for deep release.
Guided meditation and breathing for mental clarity and stress relief.
Safe, nurturing practice for expecting mothers.
Yoga transforms every aspect of your life
Improves cardiovascular health, lowers blood pressure, boosts immunity
Reduces stress, anxiety while improving focus and emotional balance
Increases range of motion, loosens muscles, improves posture
Builds lean muscle, core strength, balance and stability
Calms nervous system, reduces insomnia, promotes deep rest
Burns calories, boosts metabolism, develops mindful eating
Improves lung capacity, oxygen flow, respiratory health
Develops self-awareness, emotional resilience, deep calm
Morning, afternoon, or evening — find your time
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6 AM | Surya Namaskar Begin | Pranayama All | Surya Namaskar Begin | Pranayama All | Surya Namaskar Begin | Special All |
| 8 AM | Hatha Begin | Vinyasa Inter | Hatha Begin | Vinyasa Inter | Hatha Begin | Power Adv |
| 10 AM | Yin All | Power Adv | Prenatal Spl | Yin All | Power Adv | Meditation All |
| 5 PM | Vinyasa Inter | Hatha Begin | Vinyasa Inter | Hatha Begin | Yin All | — |
| 7 PM | Meditation All | Power Adv | Meditation All | Restorative All | Meditation All | — |
Lives transformed through yoga
"Shanti Yoga changed my life. I came with chronic back pain and within 3 months, I was pain-free. The instructors are incredibly knowledgeable."
"As a complete beginner, I was nervous. But the warm atmosphere and patient teachers made me feel at home from day one. Best decision ever!"
"The meditation classes helped me overcome severe anxiety. I'm calmer, more focused, and sleeping better than I have in years. Truly grateful! 🙏"
Invest in your health and happiness
Experienced, certified, and passionate about yoga
Founder • 20+ years
Hatha & Meditation • 15 years
Vinyasa & Power • 10 years
Prenatal & Yin • 8 years
We'd love to hear from you
123 Peace Lane, Green Park
New Delhi, India 110016
+91 98765 43210
+91 11 2345 6789
namaste@shantiyoga.com
bookings@shantiyoga.com
Mon-Fri: 5:30 AM - 9:00 PM
Saturday: 6:00 AM - 2:00 PM
Sunday: Closed (Retreats only)